Career

Burnout: 23 signs that you have reached your limit

burnout tired sleepy exhausted woman office desk laptop eyes closing fall asleep sleep deprivation overtime work
burnout tired sleepy exhausted woman office desk laptop eyes closing fall asleep sleep deprivation overtime work
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The job can be too strenuous for anyone at one time or another, and most of us know the feeling of exhaustion after a long day at the office.

But if your life is one constant state of stress and exhaustion, you are likely suffering from burnout syndrome.

It is difficult to determine for yourself exactly when the physical, emotional or mental stress limit has been reached. With the help of the American burnout expert Ben Fanning, however, we identified some warning signs that indicate that you are burned out at work.

Burn-out: 23 signs that you have reached your limit at work

This article was published by NewsABC.net in July 2019. It has now been reviewed and updated.

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