Hardly anyone is prepared for the dreaded hangover the next morning.
However, after a night of drinking, you can do your body good by giving it what it needs now.
In addition to plenty of water, electrolytes also play a crucial role – here we show you some promising products.
The best remedy for the hangover
A glass of wine spritzer after work has become “unintentionally” a few more gin and tonic – now your skull is grumbling and you don’t know how to survive the day? Pick up a bottle of water first, because with the alcohol you have lost liquid that your body is now missing. And since you also lost electrolytes after a long night and a few toilets, you can now supply them again. This will help your cells to regenerate.
Electrolytes against the hangover
Electrolytes in powder form do not have to be expensive and belong in every medicine chest anyway, since they can also be used for gastrointestinal diseases. The Denk * sticks include glucose, trisodium citrate, sodium chloride, potassium chloride and zinc citrate. When dissolved in a little water, a pleasant grapefruit aroma develops.
Electrolytes from Denk – 6.90 euros at Amazon *
The vegan support: brewer’s yeast
You don’t want to let the hangover come at all? Then we recommend this home remedy: brewer’s yeast, for example in tablet form *. It is said to help the body break down alcohol. The enzyme alcohol dehydrogenase contained is said to at least partially neutralize the alcohol and thus to alleviate the unpleasant consequences the next day.
Our tip: ideally take a tablet before drinking.
Brewer’s yeast from sanotact – 3.45 euros at Amazon *
After party shots
Do you prefer a quick drink in the morning to supply your body with a few important electrolytes? Then the after party shots from one: 47 * might be the right thing for you. Among other things, they contain highly concentrated ingredients such as magnesium, zinc and sodium. In addition, there are vitamins B1, B2, B6, B12 and C as well as antioxidants from ginger, prickly pear, willow bark, ginkgo and acerola.
After-party shots from one: 47 – 23.94 euros at Amazon *
Food supplement with vitamin B12 and plant extracts
The Hang & Over * sachets, whose contents are dissolved in a glass of water, also promise rapid regeneration. It contains prickly pear, red ginseng, electrolytes (potassium, sodium, calcium, magnesium), amino acids (L-cysteine, L-arginine, L-ornithine), zinc, choline, stevia and vitamins B1, B2, B5, B6, B9 , B12 and C.
Hang & Over sachets – 19.75 euros at Amazon *
Remedy for hangovers: You should pay attention to this
Of course, all of these products cannot conjure up the hangover the next morning … But in particularly serious cases, they can certainly help you to get your body back halfway functional. Give the electrolytes some time to work and don’t forget: water is your best friend on days like this.
*Disclaimer: We are looking for products for you that we think you will like. The selection is subjective, but editorially independent. We have affiliate partnerships, i.e. if you make a purchase using a link marked with an asterisk, we get a small commission. This does not affect our recommendations and the selection of products. The content is also independent of our advertising marketing. You can find our guidelines for journalistic independence here: www.axelspringer.com/de/leitlinien-der-journalistik-unabhaengigkeit