Tips for more concentration and focus at work or while studying

Tom Werner / Getty Images

Whether it’s tiredness, distraction, lack of motivation, or something else entirely, being unable to concentrate undermines your productivity and limits your chances of success.

To maintain your focus, it is important to take care of your mental health and your body. By eliminating distractions, investing time in maintaining your physical and mental well-being, and establishing healthy habits, you can improve your productivity.

In our picture gallery you will find 13 scientifically based tips with which you can improve your ability to concentrate.

13 scientifically founded tips for more focus and concentration

This text has been translated from English. You can find the original here.


Related Articles

Back to top button